The one-on-one On-Ramp program is an opportunity for new athletes to learn the fundamentals of crossfit who are looking for more of a private setting or who have limited availability. Athletes will graduate the On-Ramp program with a basic understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs, nutrition and mobility.
Everyone interested in training at CrossFit Immortal
HOW MANY SESSIONS:
3 private sessions
At CrossFit Immortal, 72 Memorial Plaza, Pleasantville, NY
$225 ($75 per session).
First month of Membership is free ($195 value)
Times and Dates that work for you and your coach.