Our Coaches

Tommy Carter

Owner & Coach
Credentials
  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Trainer
  • CrossFit Certified Level 3 Trainer (CCFT)
  • CrossFit Olympic Weightlifting Trainer Course
  • CrossFit Advanced Weightlifting Trainer Course
  • CrossFit Gymnastics Trainer Course
  • CrossFit Aerobic Capacity Trainer Course
  • CrossFit Movement and Mobility Trainer Course
  • CrossFit Competitors Course
  • USAW Level 1 Sports Performance Coach
  • Bachelor of Science from the Univeristy of Albany

Will Carter

Coach
Credentials
  • CrossFit Level 1 Trainer
  • Bachelor of Science from Ithaca College

Amanda Popoli

Coach
Credentials
  • CrossFit Level 1 Trainer
  • Bachelor of Science from Adelphi University
  • Master of Arts in Sports and Recreation from Western Kentucky University

Mike Sullivan

Coach
Credentials
  • CrossFit Level 1 Trainer

Tommy Pomatico

Coach
Credentials
  • CrossFit Level 1 Trainer

Maressa Drake

Lead HIIT Coach
Credentials
  • CrossFit Level 1 Trainer